Beef is natural, delicious and nutritious. Beef offers 10 essential nutrients to support healthy lifestyles and help families thrive.
Families need nutrition to thrive. One 3 oz. serving of beef offers 10 essential nutrients including protein, zinc, iron and B vitamins.
Beyond the special memories around the table and the tasty delights we experience, beef provides our bodies with the fuel and strength to thrive throughout all stage of life- from infancy to adulthood.
We all know that beef tastes great, but did you know how good it is for you too? A 3 oz. serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.
Research on heart health shows that eating lean beef can be a solution to one of America’s greatest health challenges. Lean beef can help lower cholesterol as part of a healthy diet and lifestyle.
The latest research shows how beef contributes important nutrients to a healthy diet and lifestyle. The way cattle are raised can impact your choices at the meat case.