Greek Beef Salad

BEEF INSPIRES STRENGTH

Beef is natural, delicious and nutritious. Beef offers 10 essential nutrients to support healthy lifestyles and help families thrive.

BEEF NUTRIENTS

grilled-skirt-steak-salad-with-creamy-avocado-dressing-horizontal.eps

Families need nutrition to thrive. One 3 oz. serving of beef offers 10 essential nutrients including protein, zinc, iron and B vitamins.

Learn More >

PROTEIN FOR LIFE

AdobeStock_64815594.jpeg

Among the powerful package of 10 essential nutrients beef is known for, protein may be one of the most notable. In fact, one 3 oz. cooked serving of beef provides 50% of your Daily Value (25 grams) of this important nutrient—making it an excellent source!

Learn More >

BEEF FOR ALL AGES

AdobeStock_133078968.jpeg

Beyond the special memories around the table and the tasty delights we experience, beef provides our bodies with the fuel and strength to thrive throughout all stage of life- from infancy to adulthood.

Learn More >

LeaN BEEF

Pepper-Rubbed Beef Chuck Eye Steak

We all know that beef tastes great, but did you know how good it is for you too? A 3 oz. serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.

Learn More >

BEEF AND HEART HEALTH

Greek Beef Salad

Research on heart health shows that eating lean beef can be a solution to one of America’s greatest health challenges. Lean beef can help lower cholesterol as part of a healthy diet and lifestyle.

Learn More >

BEEF AND A HEALTHY LIFESTYLE

AdobeStock_133658068.jpeg

The latest research shows how beef contributes important nutrients to a healthy diet and lifestyle. The way cattle are raised can impact your choices at the meat case.

Learn More >