Greek Beef Salad

BEEF INSPIRES STRENGTH

Beef is natural, delicious and nutritious. Beef offers 10 essential nutrients to support healthy lifestyles and help families thrive.

STEVEN ADAMS GETS HIS STRENGTH FROM SPORTS, FANS, AND A GOOD BEEF STEAK.

Steven Adams, known to many as the center for Oklahoma City’s professional basketball team, is more than the first first-round pick to come out of New Zealand in NBA draft history. He’s a supporter of Oklahoma’s farming and ranching community, because at the end of the day he’s equal-opportunity when it comes to beef on his dinner plate.

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BEEF NUTRIENTS

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Families need nutrition to thrive. One 3 oz. serving of beef offers 10 essential nutrients including protein, zinc, iron and B vitamins.

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PROTEIN FOR LIFE

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Among the powerful package of 10 essential nutrients beef is known for, protein may be one of the most notable. In fact, one 3 oz. cooked serving of beef provides 50% of your Daily Value (25 grams) of this important nutrient—making it an excellent source!

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BEEF FOR ALL AGES

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Beyond the special memories around the table and the tasty delights we experience, beef provides our bodies with the fuel and strength to thrive throughout all stage of life- from infancy to adulthood.

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LeaN BEEF

Pepper-Rubbed Beef Chuck Eye Steak

We all know that beef tastes great, but did you know how good it is for you too? A 3 oz. serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.

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BEEF AND HEART HEALTH

Greek Beef Salad

Research on heart health shows that eating lean beef can be a solution to one of America’s greatest health challenges. Lean beef can help lower cholesterol as part of a healthy diet and lifestyle.

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BEEF AND A HEALTHY LIFESTYLE

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The latest research shows how beef contributes important nutrients to a healthy diet and lifestyle. The way cattle are raised can impact your choices at the meat case.

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