As a health volunteer with the US Peace Corps, Krystal Dunham’s role afforded her the opportunity to work with rural community members and focus on nutrition education, disease prevention, and health and wellness education. It was during her time in Namibia she was able to see, first-hand, how foods migrated through culture and history to what they are today. For Krystal, recipes serve as a foundation for exploring personal and familial pallets. Simple spices can elevate a dish and provide custom experiences. Today, Krystal is a registered dietitian focusing on elderly and veteran clients. Through food, she hopes to encourage and inspire people to fuel their healthy lifestyles.